TOMATO vs SUPER CHUNKY MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO wins in 5 out of 10 nutrient categories
TOMATO: 5
vs
SUPER CHUNKY MUSHROOM PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | TOMATO | SUPER CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 55 cal | 47 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 8.7 g | 9.4 g | |
| Fat | 1.2 g | 1.2 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO | SUPER CHUNKY MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 19 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 260 MG | 285 MG | |
| Sodium, Na | 370 MG | 367 MG |