TOMATO OLIVE PRAIRIE JACK CHEESE vs ORIGINAL PALMETTO CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO OLIVE PRAIRIE JACK CHEESE wins in 5 out of 10 nutrient categories
TOMATO OLIVE PRAIRIE JACK CHEESE: 5
vs
ORIGINAL PALMETTO CHEESE: 2
(3 ties)
Overview
| Nutrient | TOMATO OLIVE PRAIRIE JACK CHEESE | ORIGINAL PALMETTO CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 32.1 g | 13.3 g | |
| Carbs | 3.6 g | 3.3 g | |
| Fat | 28.6 g | 43.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO OLIVE PRAIRIE JACK CHEESE | ORIGINAL PALMETTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | TOMATO OLIVE PRAIRIE JACK CHEESE | ORIGINAL PALMETTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 333 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 567 MG |