TOMATO OLIVE PRAIRIE JACK CHEESE vs GOAT CHEESE WITH GARLIC AND FINE HERBS
Nutrition comparison per 100 g serving
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GOAT CHEESE WITH GARLIC AND FINE HERBS wins in 4 out of 10 nutrient categories
TOMATO OLIVE PRAIRIE JACK CHEESE: 3
vs
GOAT CHEESE WITH GARLIC AND FINE HERBS: 4
(3 ties)
Overview
| Nutrient | TOMATO OLIVE PRAIRIE JACK CHEESE | GOAT CHEESE WITH GARLIC AND FINE HERBS | Winner |
|---|---|---|---|
| Calories | 393 cal | 250 cal | |
| Protein | 32.1 g | 14.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO OLIVE PRAIRIE JACK CHEESE | GOAT CHEESE WITH GARLIC AND FINE HERBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO OLIVE PRAIRIE JACK CHEESE | GOAT CHEESE WITH GARLIC AND FINE HERBS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 607 MG | 571 MG |