TOMATO & OLIVE PASTA SAUCE vs PIZZA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA SAUCE wins in 6 out of 10 nutrient categories
TOMATO & OLIVE PASTA SAUCE: 3
vs
PIZZA SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO & OLIVE PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.6 g | 9.5 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 2.4 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & OLIVE PASTA SAUCE | PIZZA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Potassium, K | 280 MG | 349 MG | |
| Sodium, Na | 672 MG | 349 MG |