TOMATO NO SALT ADDED PASTE vs TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO SAUCE wins in 5 out of 10 nutrient categories
TOMATO NO SALT ADDED PASTE: 3
vs
TOMATO SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO NO SALT ADDED PASTE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 91 cal | 40 cal | |
| Protein | 3.0 g | 1.6 g | |
| Carbs | 18.2 g | 9.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO NO SALT ADDED PASTE | TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 818 MG | 435 MG | |
| Sodium, Na | 61 MG | 349 MG |