TOMATO NO SALT ADDED PASTE vs FINELY CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
FINELY CRUSHED TOMATOES wins in 5 out of 11 nutrient categories
TOMATO NO SALT ADDED PASTE: 4
vs
FINELY CRUSHED TOMATOES: 5
(2 ties)
Overview
| Nutrient | TOMATO NO SALT ADDED PASTE | FINELY CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 91 cal | 28 cal | |
| Protein | 3.0 g | 0.8 g | |
| Carbs | 18.2 g | 6.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 6.1 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO NO SALT ADDED PASTE | FINELY CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG |
Minerals
| Mineral | TOMATO NO SALT ADDED PASTE | FINELY CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 818 MG | 0 MG | |
| Sodium, Na | 61 MG | 168 MG |