TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS vs HOT DOG BUNS
Nutrition comparison per 100 g serving
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TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS wins in 5 out of 11 nutrient categories
TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS: 5
vs
HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 213 cal | 256 cal | |
| Protein | 8.5 g | 9.3 g | |
| Carbs | 40.4 g | 48.8 g | |
| Fat | 2.1 g | 3.5 g | |
| Fiber | 2.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO & MUSHROOM MEDITERRANEAN FOCACCIAS | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.1 MG | 3.0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 511 MG | 419 MG |