TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES vs 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT
Nutrition comparison per 100 g serving
Ad 468x60
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT wins in 5 out of 10 nutrient categories
TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES: 4
vs
100% DURUM WHEAT SEMOLINA MACARONI PRODUCT: 5
(1 ties)
Overview
| Nutrient | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 292 cal | 375 cal | |
| Protein | 10.4 g | 12.5 g | |
| Carbs | 32.1 g | 78.6 g | |
| Fat | 14.2 g | 1.8 g | |
| Fiber | 1.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO & MOZZARELLA RAVIOLI WITH TOMATOES | 100% DURUM WHEAT SEMOLINA MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 113 MG | 179 MG | |
| Sodium, Na | 642 MG | 0 MG |