TOMATO MOZZARELLA & BASIL RAVIOLI vs 150 CALORIES ROTINI
Nutrition comparison per 100 g serving
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150 CALORIES ROTINI wins in 9 out of 15 nutrient categories
TOMATO MOZZARELLA & BASIL RAVIOLI: 4
vs
150 CALORIES ROTINI: 9
(2 ties)
Overview
| Nutrient | TOMATO MOZZARELLA & BASIL RAVIOLI | 150 CALORIES ROTINI | Winner |
|---|---|---|---|
| Calories | 286 cal | 268 cal | |
| Protein | 9.3 g | 12.5 g | |
| Carbs | 41.4 g | 73.2 g | |
| Fat | 12.9 g | 1.8 g | |
| Fiber | 2.1 g | 23.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO MOZZARELLA & BASIL RAVIOLI | 150 CALORIES ROTINI | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 143 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO MOZZARELLA & BASIL RAVIOLI | 150 CALORIES ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 343 MG | 0 MG | |
| Sodium, Na | 579 MG | 0 MG |