TOMATO MOZZARELLA & BASIL RAVIOLI vs CHEESE MINI RAVIOLI
Nutrition comparison per 100 g serving
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TOMATO MOZZARELLA & BASIL RAVIOLI wins in 6 out of 11 nutrient categories
TOMATO MOZZARELLA & BASIL RAVIOLI: 6
vs
CHEESE MINI RAVIOLI: 3
(2 ties)
Overview
| Nutrient | TOMATO MOZZARELLA & BASIL RAVIOLI | CHEESE MINI RAVIOLI | Winner |
|---|---|---|---|
| Calories | 314 cal | 158 cal | |
| Protein | 9.3 g | 8.3 g | |
| Carbs | 41.4 g | 25.8 g | |
| Fat | 12.9 g | 2.1 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO MOZZARELLA & BASIL RAVIOLI | CHEESE MINI RAVIOLI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO MOZZARELLA & BASIL RAVIOLI | CHEESE MINI RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 164 MG | 82 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 343 MG | 98 MG | |
| Sodium, Na | 579 MG | 250 MG |