TOMATO & MOZZARELLA A SAVORY DISH WITH GRILLED ONIONS vs SEVERINO HOMEMADE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
TOMATO & MOZZARELLA A SAVORY DISH WITH GRILLED ONIONS: 5
vs
SEVERINO HOMEMADE PASTA: 5
(1 ties)
Overview
| Nutrient | TOMATO & MOZZARELLA A SAVORY DISH WITH GRILLED ONIONS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calories | 164 cal | 351 cal | |
| Protein | 5.5 g | 14.0 g | |
| Carbs | 27.3 g | 71.9 g | |
| Fat | 3.6 g | 0.9 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO & MOZZARELLA A SAVORY DISH WITH GRILLED ONIONS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | TOMATO & MOZZARELLA A SAVORY DISH WITH GRILLED ONIONS | SEVERINO HOMEMADE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 35 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 255 MG | 35 MG |