TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP vs EXTRA NOODLE IN CHICKEN BROTH CONDENSED SOUP
Nutrition comparison per 100 g serving
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EXTRA NOODLE IN CHICKEN BROTH CONDENSED SOUP wins in 5 out of 11 nutrient categories
TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP: 3
vs
EXTRA NOODLE IN CHICKEN BROTH CONDENSED SOUP: 5
(3 ties)
Overview
| Nutrient | TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP | EXTRA NOODLE IN CHICKEN BROTH CONDENSED SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 72 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 15.5 g | 11.2 g | |
| Fat | 1.2 g | 1.6 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP | EXTRA NOODLE IN CHICKEN BROTH CONDENSED SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 0 MG |
Minerals
| Mineral | TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP | EXTRA NOODLE IN CHICKEN BROTH CONDENSED SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 632 MG | |
| Sodium, Na | 333 MG | 384 MG |