TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP vs CONDENSED TOMATO SOUP
Nutrition comparison per 100 g serving
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CONDENSED TOMATO SOUP wins in 5 out of 10 nutrient categories
TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP: 1
vs
CONDENSED TOMATO SOUP: 5
(4 ties)
Overview
| Nutrient | TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calories | 81 cal | 65 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 15.5 g | 14.6 g | |
| Fat | 1.2 g | 0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.3 MG | 39 MG |
Minerals
| Mineral | TOMATO LOW FAT REDUCED SODIUM HEALTHY CONDENSED SOUP | CONDENSED TOMATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 333 MG | 593 MG |