TOMATO KETCHUP vs ORIGINAL BBQ SAUCE
Nutrition comparison per 100 g serving
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ORIGINAL BBQ SAUCE wins in 4 out of 8 nutrient categories
TOMATO KETCHUP: 1
vs
ORIGINAL BBQ SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATO KETCHUP | ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 76 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | ORIGINAL BBQ SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 941 MG | 455 MG |