TOMATO KETCHUP vs MILD HONEY MUSTARD SAUCE
Nutrition comparison per 100 g serving
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MILD HONEY MUSTARD SAUCE wins in 3 out of 11 nutrient categories
TOMATO KETCHUP: 1
vs
MILD HONEY MUSTARD SAUCE: 3
(7 ties)
Overview
| Nutrient | TOMATO KETCHUP | MILD HONEY MUSTARD SAUCE | Winner |
|---|---|---|---|
| Calories | 111 cal | 81 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 22.2 g | 21.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | MILD HONEY MUSTARD SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40.5 MG |
Minerals
| Mineral | TOMATO KETCHUP | MILD HONEY MUSTARD SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 514 MG |