TOMATO KETCHUP vs MESQUITE MOLASSES BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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MESQUITE MOLASSES BARBEQUE SAUCE wins in 5 out of 10 nutrient categories
TOMATO KETCHUP: 3
vs
MESQUITE MOLASSES BARBEQUE SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO KETCHUP | MESQUITE MOLASSES BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 194 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 29.4 g | 47.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | MESQUITE MOLASSES BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 389 MG | |
| Sodium, Na | 1,059 MG | 444 MG |