TOMATO KETCHUP vs CHIPOTLE SAUCE
Nutrition comparison per 100 g serving
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CHIPOTLE SAUCE wins in 5 out of 9 nutrient categories
TOMATO KETCHUP: 3
vs
CHIPOTLE SAUCE: 5
(1 ties)
Overview
| Nutrient | TOMATO KETCHUP | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 320 cal | |
| Protein | 0 g | 7 g | |
| Carbs | 29.4 g | 5.2 g | |
| Fat | 0 g | 32 g | |
| Fiber | 0 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | CHIPOTLE SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 941 MG | 490 MG |