TOMATO KETCHUP vs CHEDDAR STYLE DELUXE CHEEZE SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO KETCHUP: 4
vs
CHEDDAR STYLE DELUXE CHEEZE SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATO KETCHUP | CHEDDAR STYLE DELUXE CHEEZE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 224 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 23.5 g | 13.4 g | |
| Fat | 0 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | CHEDDAR STYLE DELUXE CHEEZE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | TOMATO KETCHUP | CHEDDAR STYLE DELUXE CHEEZE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 533 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 265 MG | 39 MG | |
| Sodium, Na | 941 MG | 1,313 MG |