TOMATO KETCHUP vs WINGSAUCE MARINADE
Nutrition comparison per 100 g serving
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WINGSAUCE MARINADE wins in 5 out of 10 nutrient categories
TOMATO KETCHUP: 3
vs
WINGSAUCE MARINADE: 5
(2 ties)
Overview
| Nutrient | TOMATO KETCHUP | WINGSAUCE MARINADE | Winner |
|---|---|---|---|
| Calories | 88 cal | 60 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 23.5 g | 5 g | |
| Fat | 0 g | 4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | WINGSAUCE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 471 MG | 3,120 MG |