TOMATO KETCHUP vs MEME'S BEST
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 4 out of 11 nutrient categories
TOMATO KETCHUP: 4
vs
MEME'S BEST: 3
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | MEME'S BEST | Winner |
|---|---|---|---|
| Calories | 88 cal | 700 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 20 g | |
| Fat | 0 g | 70 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | MEME'S BEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | TOMATO KETCHUP | MEME'S BEST | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 471 MG | 1,300 MG |