TOMATO KETCHUP vs BAR-B-QUE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BAR-B-QUE SAUCE wins in 5 out of 11 nutrient categories
TOMATO KETCHUP: 4
vs
BAR-B-QUE SAUCE: 5
(2 ties)
Overview
| Nutrient | TOMATO KETCHUP | BAR-B-QUE SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 154 cal | |
| Protein | 0 g | 2.6 g | |
| Carbs | 23.5 g | 35.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | BAR-B-QUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | TOMATO KETCHUP | BAR-B-QUE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 306 MG | 0 MG | |
| Sodium, Na | 471 MG | 115 MG |