TOMATO KETCHUP vs XO THE BASE PASTE OF SPICY POT
Nutrition comparison per 100 g serving
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XO THE BASE PASTE OF SPICY POT wins in 6 out of 11 nutrient categories
TOMATO KETCHUP: 2
vs
XO THE BASE PASTE OF SPICY POT: 6
(3 ties)
Overview
| Nutrient | TOMATO KETCHUP | XO THE BASE PASTE OF SPICY POT | Winner |
|---|---|---|---|
| Calories | 118 cal | 297 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 29.4 g | 0 g | |
| Fat | 0 g | 30 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | XO THE BASE PASTE OF SPICY POT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO KETCHUP | XO THE BASE PASTE OF SPICY POT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 3,867 MG |