TOMATO KETCHUP vs WING SAUCE
Nutrition comparison per 100 g serving
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WING SAUCE wins in 7 out of 11 nutrient categories
TOMATO KETCHUP: 2
vs
WING SAUCE: 7
(2 ties)
Overview
| Nutrient | TOMATO KETCHUP | WING SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 257 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 29.4 g | 11.4 g | |
| Fat | 0 g | 22.9 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | WING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TOMATO KETCHUP | WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 57 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 1,686 MG |