TOMATO KETCHUP vs CAROLINA GOLD BBQ SAUCE
Nutrition comparison per 100 g serving
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CAROLINA GOLD BBQ SAUCE wins in 4 out of 10 nutrient categories
TOMATO KETCHUP: 3
vs
CAROLINA GOLD BBQ SAUCE: 4
(3 ties)
Overview
| Nutrient | TOMATO KETCHUP | CAROLINA GOLD BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 132 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 26.3 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | CAROLINA GOLD BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 412 MG | 1,105 MG |