TOMATO KETCHUP vs ABUELA'S MILD HOT SAUCE
Nutrition comparison per 100 g serving
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ABUELA'S MILD HOT SAUCE wins in 4 out of 10 nutrient categories
TOMATO KETCHUP: 0
vs
ABUELA'S MILD HOT SAUCE: 4
(6 ties)
Overview
| Nutrient | TOMATO KETCHUP | ABUELA'S MILD HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 3.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | ABUELA'S MILD HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | TOMATO KETCHUP | ABUELA'S MILD HOT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 412 MG | 643 MG |