TOMATO KETCHUP vs WING SAUCE
Nutrition comparison per 100 g serving
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WING SAUCE wins in 6 out of 10 nutrient categories
TOMATO KETCHUP: 2
vs
WING SAUCE: 6
(2 ties)
Overview
| Nutrient | TOMATO KETCHUP | WING SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 400 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 23.5 g | 6.7 g | |
| Fat | 0 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | WING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 941 MG | 1,100 MG |