TOMATO KETCHUP vs FIERY HOT SAUCE
Nutrition comparison per 100 g serving
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FIERY HOT SAUCE wins in 4 out of 9 nutrient categories
TOMATO KETCHUP: 1
vs
FIERY HOT SAUCE: 4
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | FIERY HOT SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 14.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | FIERY HOT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 17.1 MG |
Minerals
| Mineral | TOMATO KETCHUP | FIERY HOT SAUCE | Winner |
|---|---|---|---|
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 412 MG | 643 MG |