TOMATO KETCHUP vs MUSTARD ON MY MIND
Nutrition comparison per 100 g serving
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MUSTARD ON MY MIND wins in 3 out of 10 nutrient categories
TOMATO KETCHUP: 1
vs
MUSTARD ON MY MIND: 3
(6 ties)
Overview
| Nutrient | TOMATO KETCHUP | MUSTARD ON MY MIND | Winner |
|---|---|---|---|
| Calories | 118 cal | 111 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 25 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | MUSTARD ON MY MIND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO KETCHUP | MUSTARD ON MY MIND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1 MG | |
| Sodium, Na | 1,118 MG | 972 MG |