TOMATO KETCHUP vs SWEET HABANERO PEPPER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
TOMATO KETCHUP wins in 4 out of 10 nutrient categories
TOMATO KETCHUP: 4
vs
SWEET HABANERO PEPPER SAUCE: 1
(5 ties)
Overview
| Nutrient | TOMATO KETCHUP | SWEET HABANERO PEPPER SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 340 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 29.4 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | SWEET HABANERO PEPPER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.3 MG |
Minerals
| Mineral | TOMATO KETCHUP | SWEET HABANERO PEPPER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 28 MG |