TOMATO KETCHUP vs IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE
Nutrition comparison per 100 g serving
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IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE wins in 5 out of 10 nutrient categories
TOMATO KETCHUP: 0
vs
IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE: 5
(5 ties)
Overview
| Nutrient | TOMATO KETCHUP | IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 88 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 20.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | TOMATO KETCHUP | IT'S GOOD IT SHOULD BE OUTLAWED! SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 412 MG | 500 MG |