TOMATO KETCHUP vs EL YUCATECO
Nutrition comparison per 100 g serving
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TOMATO KETCHUP wins in 4 out of 10 nutrient categories
TOMATO KETCHUP: 4
vs
EL YUCATECO: 2
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | EL YUCATECO | Winner |
|---|---|---|---|
| Calories | 94 cal | 185 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 18.8 g | 35 g | |
| Fat | 0 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | EL YUCATECO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 22.5 MG | 0 MG |
Minerals
| Mineral | TOMATO KETCHUP | EL YUCATECO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 2,800 MG |