TOMATO KETCHUP EZ SQUEEZE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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TOMATO KETCHUP EZ SQUEEZE wins in 3 out of 10 nutrient categories
TOMATO KETCHUP EZ SQUEEZE: 3
vs
WHOLE FOODS MARKET: 1
(6 ties)
Overview
| Nutrient | TOMATO KETCHUP EZ SQUEEZE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 88 cal | 714 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 17.9 g | |
| Fat | 0 g | 71.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP EZ SQUEEZE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO KETCHUP EZ SQUEEZE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 941 MG | 464 MG |