TOMATO KETCHUP vs GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP
Nutrition comparison per 100 g serving
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GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP wins in 6 out of 11 nutrient categories
TOMATO KETCHUP: 2
vs
GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP: 6
(3 ties)
Overview
| Nutrient | TOMATO KETCHUP | GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP | Winner |
|---|---|---|---|
| Calories | 118 cal | 89 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 22.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | TOMATO KETCHUP | GOURMET SICILIAN ORGANIC TOMATO AND HERB KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 528 MG | |
| Sodium, Na | 941 MG | 917 MG |