TOMATO KETCHUP vs CAROLINA REAPER GARLIC SAUCE
Nutrition comparison per 100 g serving
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CAROLINA REAPER GARLIC SAUCE wins in 6 out of 10 nutrient categories
TOMATO KETCHUP: 3
vs
CAROLINA REAPER GARLIC SAUCE: 6
(1 ties)
Overview
| Nutrient | TOMATO KETCHUP | CAROLINA REAPER GARLIC SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 321 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 29.4 g | 21.4 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | CAROLINA REAPER GARLIC SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 25.7 MG |
Minerals
| Mineral | TOMATO KETCHUP | CAROLINA REAPER GARLIC SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 941 MG | 357 MG |