TOMATO KETCHUP vs ST. LOUIS SWEET & SMOKY BAR-B-Q SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TOMATO KETCHUP: 3
vs
ST. LOUIS SWEET & SMOKY BAR-B-Q SAUCE: 3
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | ST. LOUIS SWEET & SMOKY BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 154 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 23.5 g | 35.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | ST. LOUIS SWEET & SMOKY BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | TOMATO KETCHUP | ST. LOUIS SWEET & SMOKY BAR-B-Q SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 941 MG | 821 MG |