TOMATO KETCHUP vs HONEY ORGANIC MUSTARD
Nutrition comparison per 100 g serving
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HONEY ORGANIC MUSTARD wins in 3 out of 10 nutrient categories
TOMATO KETCHUP: 2
vs
HONEY ORGANIC MUSTARD: 3
(5 ties)
Overview
| Nutrient | TOMATO KETCHUP | HONEY ORGANIC MUSTARD | Winner |
|---|---|---|---|
| Calories | 118 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TOMATO KETCHUP | HONEY ORGANIC MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 17 MG | |
| Sodium, Na | 1,059 MG | 1,333 MG |