TOMATO KETCHUP vs DIPPIN' SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO KETCHUP: 3
vs
DIPPIN' SAUCE: 3
(5 ties)
Overview
| Nutrient | TOMATO KETCHUP | DIPPIN' SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 33.3 g | 31.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | DIPPIN' SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | TOMATO KETCHUP | DIPPIN' SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 287 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 422 MG |