TOMATO KETCHUP vs CHERRY PINEAPPLE BBQ SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TOMATO KETCHUP: 3
vs
CHERRY PINEAPPLE BBQ SAUCE: 3
(5 ties)
Overview
| Nutrient | TOMATO KETCHUP | CHERRY PINEAPPLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 118 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 29.4 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | CHERRY PINEAPPLE BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO KETCHUP | CHERRY PINEAPPLE BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 941 MG | 778 MG |