TOMATO KETCHUP vs ORGANIC BBQ SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC BBQ SAUCE wins in 4 out of 11 nutrient categories
TOMATO KETCHUP: 3
vs
ORGANIC BBQ SAUCE: 4
(4 ties)
Overview
| Nutrient | TOMATO KETCHUP | ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 88 cal | 143 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 23.5 g | 34.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO KETCHUP | ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TOMATO KETCHUP | ORGANIC BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 1,118 MG | 600 MG |