TOMATO JUICE vs WILD HARVEST
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 8 out of 12 nutrient categories
TOMATO JUICE: 8
vs
WILD HARVEST: 2
(2 ties)
Overview
| Nutrient | TOMATO JUICE | WILD HARVEST | Winner |
|---|---|---|---|
| Calories | 19 cal | 65 cal | |
| Protein | 0.8 g | 0.2 g | |
| Carbs | 4.2 g | 15.6 g | |
| Fat | 0 g | 0.1 g | |
| Fiber | 0.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE | WILD HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 6.7 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO JUICE | WILD HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 13 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 146 MG | 156 MG | |
| Sodium, Na | 262 MG | 8 MG |