TOMATO JUICE vs FRUIT & VEGETABLE JUICE DRINK
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 8 out of 12 nutrient categories
TOMATO JUICE: 8
vs
FRUIT & VEGETABLE JUICE DRINK: 1
(3 ties)
Overview
| Nutrient | TOMATO JUICE | FRUIT & VEGETABLE JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 19 cal | 34 cal | |
| Protein | 0.8 g | 0.4 g | |
| Carbs | 4.2 g | 7.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE | FRUIT & VEGETABLE JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO JUICE | FRUIT & VEGETABLE JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 262 MG | 36 MG |