TOMATO JUICE vs MALAWI MANGO ANTIOXIDANT BEVERAGE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 6 out of 11 nutrient categories
TOMATO JUICE: 6
vs
MALAWI MANGO ANTIOXIDANT BEVERAGE: 3
(2 ties)
Overview
| Nutrient | TOMATO JUICE | MALAWI MANGO ANTIOXIDANT BEVERAGE | Winner |
|---|---|---|---|
| Calories | 17 cal | 2 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 3.8 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE | MALAWI MANGO ANTIOXIDANT BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | TOMATO JUICE | MALAWI MANGO ANTIOXIDANT BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 262 MG | 2 MG |