TOMATO JUICE vs 100% PURE PREMIUM JUICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
TOMATO JUICE: 6
vs
100% PURE PREMIUM JUICE: 6
(4 ties)
Overview
| Nutrient | TOMATO JUICE | 100% PURE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.8 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE | 100% PURE PREMIUM JUICE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | TOMATO JUICE | 100% PURE PREMIUM JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 8 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 0 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 179 MG | 188 MG | |
| Sodium, Na | 262 MG | 0 MG |