TOMATO JUICE vs RUTTER'S
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 12 out of 16 nutrient categories
TOMATO JUICE: 12
vs
RUTTER'S: 0
(4 ties)
Overview
| Nutrient | TOMATO JUICE | RUTTER'S | Winner |
|---|---|---|---|
| Calories | 19 cal | 51 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 12.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE | RUTTER'S | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 45 MG | 2.3 MG |
Minerals
| Mineral | TOMATO JUICE | RUTTER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 192 MG | 14 MG | |
| Sodium, Na | 262 MG | 8 MG |