TOMATO JUICE vs APPLE UNFILTERED JUICE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 5 out of 11 nutrient categories
TOMATO JUICE: 5
vs
APPLE UNFILTERED JUICE: 3
(3 ties)
Overview
| Nutrient | TOMATO JUICE | APPLE UNFILTERED JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 2.9 g | 11.7 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE | APPLE UNFILTERED JUICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TOMATO JUICE | APPLE UNFILTERED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 62 MG | 4 MG |