TOMATO JUICE FROM CONCENTRATE vs ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE
Nutrition comparison per 100 g serving
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TOMATO JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
TOMATO JUICE FROM CONCENTRATE: 7
vs
ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE: 3
(1 ties)
Overview
| Nutrient | TOMATO JUICE FROM CONCENTRATE | ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 21 cal | 75 cal | |
| Protein | 0.8 g | 5.4 g | |
| Carbs | 4.6 g | 12.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE FROM CONCENTRATE | ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 6.2 MG |
Minerals
| Mineral | TOMATO JUICE FROM CONCENTRATE | ORIGINAL FRUIT JUICE BLEND PROTEIN POWER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 62 MG | |
| Iron, Fe | 0.4 MG | 0.2 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 58 MG | 12 MG |