TOMATO JUICE FROM CONCENTRATE vs DIET SPARKLING JUICE BEVERAGE
Nutrition comparison per 100 g serving
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TOMATO JUICE FROM CONCENTRATE wins in 7 out of 11 nutrient categories
TOMATO JUICE FROM CONCENTRATE: 7
vs
DIET SPARKLING JUICE BEVERAGE: 2
(2 ties)
Overview
| Nutrient | TOMATO JUICE FROM CONCENTRATE | DIET SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 19 cal | 4 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.2 g | 1.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE FROM CONCENTRATE | DIET SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 2.4 MG |
Minerals
| Mineral | TOMATO JUICE FROM CONCENTRATE | DIET SPARKLING JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 262 MG | 20 MG |