TOMATO JUICE vs 100% TOMATO JUICE
Nutrition comparison per 100 g serving
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100% TOMATO JUICE wins in 7 out of 15 nutrient categories
TOMATO JUICE: 3
vs
100% TOMATO JUICE: 7
(5 ties)
Overview
| Nutrient | TOMATO JUICE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 19 cal | 17 cal | |
| Protein | 0.8 g | 1.3 g | |
| Carbs | 4.2 g | 2.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 30 MG | Tie |
Minerals
| Mineral | TOMATO JUICE | 100% TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.1 MG | |
| Potassium, K | 179 MG | 58 MG | |
| Sodium, Na | 262 MG | 262 MG | Tie |