TOMATO JUICE vs JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 7 out of 10 nutrient categories
TOMATO JUICE: 7
vs
JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE: 1
(2 ties)
Overview
| Nutrient | TOMATO JUICE | JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 21 cal | 46 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 4.6 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO JUICE | JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 32.5 MG |
Minerals
| Mineral | TOMATO JUICE | JUICE COCKTAIL BLENDED WITH GRAPE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 283 MG | 58 MG |