TOMATO vs ARRABBIATA PASTA SAUCE
Nutrition comparison per 100 g serving
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ARRABBIATA PASTA SAUCE wins in 4 out of 10 nutrient categories
TOMATO: 2
vs
ARRABBIATA PASTA SAUCE: 4
(4 ties)
Overview
| Nutrient | TOMATO | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 40 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 9.6 g | 7.2 g | |
| Fat | 0.8 g | 0.8 g | Tie |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TOMATO | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 7.2 MG |
Minerals
| Mineral | TOMATO | ARRABBIATA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 32 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Sodium, Na | 320 MG | 272 MG |